It’s Just an Opinion!

“I will not let anyone walk through my mind with their dirty feet”  Mahatma Gandhi

I love this quote. My interpretation is that I will not let anyone hurt or upset me with their opinions and judgements. After all, they are personal views formed from their experiences of life. They are expressing these views from their own understanding and beliefs.

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Don’t let others dictate how you feel. Image courtesy of Pixabay

It does hurt when people criticise. It even offends when people we don’t know are rude or judgemental about us. Interestingly, as I grow older, the views of others have less effect on me. Perhaps that’s why older people speak their minds, sometimes to the point of rudeness. They’ve realised that someone’s appraisal of the situation is not always accurate and should sometimes be disregarded.

I was reading an article the other day about the ego. Sorry – that blasted ego keeps popping up; it’s always there, humming in the background. The article explained that finding fault in the actions of others strengthens the ego. If you watch for it, in yourself and others, it’s plain to see.

A conversation I overheard recently, while queueing in the supermarket, went something like this:

‘Did you see what Chrissie was wearing the other day?’

‘Yeah, didn’t do her any favours did it. Wrong colour, wrong style, everything!’

‘Made her hips look huge! I would never wear that style if I had big hips. You can never get away with it – pleated from the waist – with hips that size.’

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That dress is awful! Image courtesy of Pixabay

‘And the red with her pale complexion made her look ill.’

Trinny and Susannah would have been proud.

If these two women had been talking about me I would have been mortified but as a bystander, earwigging, I could only laugh because their own dress sense was appalling (in my opinion that is!) Mind you I often found that the case with Trinny and Susannah. I would think: What on earth are you wearing? And you’re giving advice!

Why do we worry and get so upset about the opinions of others when they’re clearly not speaking with any authority on the matter?

Another scenario concerns the opinions of the bully. We’ve all been in situations, I’m sure, where a parent, partner, boss or colleague keeps digging away: Are you stupid or what? Did you not think? I can’t believe you just said/did that! Comments accompanied with the rolling of the eyes or a shake of the head; chipping away at your self-confidence, causing you to question whether there is something wrong with you. Perhaps I am stupid after all, you wonder.

It has taken me a lot of years, a lot of people watching and a good degree of introspection to realise that people who criticise rarely do so to be helpful. So, before you allow someone else’s voice to reverberate in your mind, take a clear look at who is speaking to you. You may discover that the person who is constantly telling you that you’re forgetful and getting senile frequently forgets things themselves.

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Oh No You’re Not! Image courtesy of Pixabay

A well-meaning friend who says, ‘well I would never let my child have internet in their bedroom,’ leads you to think that you’re the worst parent ever until you remember they feed their own children ready meals and takeaways and allow them to eat lots of sweets and drink cola. Then you realise their parenting skills are no better, so why did you allow their comment to cause you to question your own parenting methods. It is just their opinion.

Back to Ghandi – be careful whose dirty feet you allow to walk through your mind. Be discerning. Think carefully about the comments and opinions of others. Some are worthy if delivered with authority or from someone who genuinely has your interests at heart. Otherwise, don’t take the careless comments some people make too much to heart.